Specializing in Anxiety with Individuals, 
Couples and Families

Concierge Therapy and Coaching Services with Dr. Makida Bey

Personalized. Confidential.

Flexible to fit your needs.

Meet Resilience Therapy Center

  • Concierge Therapy

    By creating a personal model of treatment, building upon your successes and regaining your authentic self, the achievements are endless! My strengths-based behavioral therapeutic approach will help you improve your relationships and build personal resilience.

  • Coaching

    Coaching is a good fit for those who are not in acute psychological distress and are more in need of strategies that maximize their strengths. We will focus on defining your goals, and providing you with structure, support, and empowerment.

  • FAQs

    Want to know more about what concierge therapy and coaching services can do for you, including how this model gives you time back and easier access to a professional? Click here to learn more.

" I provide personalized services for individuals, couples and families looking for therapy or coaching that is safe and effective. I use an integrative approach with a limited number of clients in order to focus on what’s most important to you."

— DR. MAKIDA BEY, RESILIENCE THERAPY CENTER

About Dr. Makida Bey

I wasn’t always this calm…

{gasp}

​I became less anxious and more organized over years of self-education and resilience-building.

While I progressed as a therapist and coach, it occurred to me that other people with these same symptoms - of being overwhelmed and having a strong need for things to be perfect - don't have to struggle with trial-and-error learning like I did. So I redirected my career from business development to psychology, and began to live my purpose as a resilience coach and therapist. Since then, I have helped so many people all over the world maximize their authentic selves, balance their priorities, and overcome their anxiety with outstanding results.

I use client-centered, behavioral and directive evidence-based strategies that help clients get to the heart of their issues, manage stress better, and improve their relationships - with others and themselves.

My clients experience the following results:

  • Improved self-confidence and feeling empowered to handle obstacles by increasing knowledge of self, while reducing the anxiousness that comes with success (aka fear of failure)

  • Enhanced stress management practices and exposure techniques that reduce the likelihood of anxiety taking over

  • Better management of people, processes, and one's own life

  • "You saved a life tonight", after talking extensively with a woman who was broken down and suicidal before and during our meeting."

  • "Makida is a skilled training professional with a diverse background that allows her to be successful in clinical as well as non clinical environments. She thinks "outside the box" in her approach to training -always with the audience and the training objectives in mind. She has excellent interpersonal skills and a calm, goal oriented demeanor that allows her to be successful in even the most challenging situations. She is a pleasure to work with."

  • "Dr. Makida Bey, PsyD is an amazing and charismatic Therapist who cares about her client's wellbeing. Through her work she endeavors into a total wellness approach that identifies the issues which are plaguing her patients in order to determine a proper diagnosis. Through her work in dealing with people who suffer from life's difficulties Dr. Bey, PsyD has demonstrated a tremendous amount of love for people and she has helped them regain control over their lives. I highly recommend Dr., Makida Bey, PsyD to help you overcome tough hardships as well."

  • "Thank you for all of the help and insight you provided me. With your guidance I am now able to better put things into perspective and have a better understanding of the importance to me of my "voice". I am so much more confident in expressing my opinion in situations where I might not otherwise have done so. For me this equates an inner strength, a recognition that I do not need to be afraid to stand up for myself, and not allowing others to diminish me and who I am. And, that no one can take my voice. I truly appreciate your guiding me through the difficult times to this reality. Thank you"

  • "I had the opportunity to work with Makida. She was a team player and could always be counted on to follow through on projects. Her training development and presentation skills were effective in achieving the expected outcomes and she was able to collaborate with many different departments both locally and in remote offices. These attributes along with her knowledge and experience would make her an asset to any organization with the need for her skills and expertise."

  • "I started my first sessions with Dr. Makida Bey this past summer. Dr. Bey has given me many keys throughout my process to help me communicate effectively. Not only is she passionate about mental health and well-being, she is also equally passionate about making sure we have the proper tools for communication for any situation. With the help of the many tools, she has provided me; such as the feelings wheel (my favorite) and a plethora of other tools, I can confidently say that I have been learning a lot about myself, and how to express my emotions in a positive, effective way. Dr. Bey has given me nonbiased feedback on several situations, and it is very refreshing to get that perspective and it has been tremendously helpful with moving forward. I highly recommend Dr. Bey for anyone looking to start counseling. She provides a safe space to express yourself through conversation, and I look forward to my sessions every week."

  • "Life is full of opportunities to step outside the comfort zone, but grabbing hold of them can be difficult. It takes courage to step from the comfort zone into the fear zone. Without a clear roadmap, there's no way to build on previous experiences. This can be anxiety-provoking. Yet persevere long enough, and you enter the learning zone, where you gain new skills and deal with challenges resourcefully. Makida is just the kind of person you need to talk to so you can find the best part of yourself and start taking control of your own life."

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Questions?

Contact Dr. Bey

Feel free to contact Dr. Bey for any questions, appointment status, or general inquiries.