Specializing in Anxiety with Individuals,
Couples and Families
Concierge Therapy and Coaching Services with Dr. Makida Bey
Personalized. Confidential.
Flexible to fit your needs.
Meet Resilience Therapy Center
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Concierge Therapy
By creating a personal model of treatment, building upon your successes and regaining your authentic self, the achievements are endless! My strengths-based behavioral therapeutic approach will help you improve your relationships and build personal resilience.
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Coaching
Coaching is a good fit for those who are not in acute psychological distress and are more in need of strategies that maximize their strengths. We will focus on defining your goals, and providing you with structure, support, and empowerment.
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FAQs
Want to know more about what concierge therapy and coaching services can do for you, including how this model gives you time back and easier access to a professional? Click here to learn more.
" I provide personalized services for individuals, couples and families looking for therapy or coaching that is safe and effective. I use an integrative approach with a limited number of clients in order to focus on what’s most important to you."
— DR. MAKIDA BEY, RESILIENCE THERAPY CENTER
About Dr. Makida Bey
I wasn’t always this calm…
{gasp}
I became less anxious and more organized over years of self-education and resilience-building.
While I progressed as a therapist and coach, it occurred to me that other people with these same symptoms - of being overwhelmed and having a strong need for things to be perfect - don't have to struggle with trial-and-error learning like I did. So I redirected my career from business development to psychology, and began to live my purpose as a resilience coach and therapist. Since then, I have helped so many people all over the world maximize their authentic selves, balance their priorities, and overcome their anxiety with outstanding results.
I use client-centered, behavioral and directive evidence-based strategies that help clients get to the heart of their issues, manage stress better, and improve their relationships - with others and themselves.
My clients experience the following results:
Improved self-confidence and feeling empowered to handle obstacles by increasing knowledge of self, while reducing the anxiousness that comes with success (aka fear of failure)
Enhanced stress management practices and exposure techniques that reduce the likelihood of anxiety taking over
Better management of people, processes, and one's own life
Blog
Questions?
Contact Dr. Bey
Feel free to contact Dr. Bey for any questions, appointment status, or general inquiries.